I just started "gym-ing" ( got such word ar?) anyhoosss... After detoxing on and off I have decided I will never achieved my 50kgs if I don't to some exercise...you know the traditional way. So yea...to the gym I go... actually I am so darn flabby, and that made me decide.
So, on Monday I went to the gym in my apartment... did 40 mins of cardio and alost died! Yes I am sooo unfit... I sweat like nobody's business even my undies and bra was drenched in sweat! (yea a bit gross!) .
It was a good feeling after that...even I know I did not lose anything except for water. But I felt different... yea right after one day on the mill I am suddenly FIT! bah! So so, yesterday I told hubby to come with me to the gym for motivational purposes... but he is more interested in sitting in from of the stupid plasma and play PS3, (to him that is his form of exercise.) Well...too bad...I went to the gym again and did 40 mins cardio again, sweat like $%^*()$% again! felt like DYING again!
TODAY! I am going AGAIN! if it does not rain then maybe I wanna go for a swim... kinda boring being in the gym all alone! Sigh I hope this will last! Or maybe last until I see some result.
** Need to include toning exercises!!- but have not a CLUE!**
So, on Monday I went to the gym in my apartment... did 40 mins of cardio and alost died! Yes I am sooo unfit... I sweat like nobody's business even my undies and bra was drenched in sweat! (yea a bit gross!) .It was a good feeling after that...even I know I did not lose anything except for water. But I felt different... yea right after one day on the mill I am suddenly FIT! bah! So so, yesterday I told hubby to come with me to the gym for motivational purposes... but he is more interested in sitting in from of the stupid plasma and play PS3, (to him that is his form of exercise.) Well...too bad...I went to the gym again and did 40 mins cardio again, sweat like $%^*()$% again! felt like DYING again!
TODAY! I am going AGAIN! if it does not rain then maybe I wanna go for a swim... kinda boring being in the gym all alone! Sigh I hope this will last! Or maybe last until I see some result.
** Need to include toning exercises!!- but have not a CLUE!**
3 comments:
U can always come do laps at my pool on sundays.. and get a tan in the process... bliss*
Get Jari Love Ripped workout for toning. It's awesome! :-)
I know how you feel working out alone. Do try Yoga also, does help stretched those places, tones and keep a steady mind....Give it a try.
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